YOUR PHYSIO
Community Appointment Day
PIFU
Click link above for information abut your PIFU following your physiotherapy appointment
What is YOURPHYSIO?
YOURPHYSIO is the NHS Physiotherapy website for the Vale of York (York, Selby, Malton). The aim of the website is to provide help and information to assist you in the early management of common injuries and pain problems. We also offer detailed guidance on living with a long term condition such as osteoarthritis.
The second aim of the website is to promote and support long term musculoskeletal health. You will find lots of information and resources on the website to help you get and stay active, stay healthy at work, and manage your physical health alongside your mental health.
Latest video
10 things to know about your back
Patient information leaflets for injections
Information for patients receiving an injection as part of their management plan
I need help with a new pain problem
I need help managing a long term condition
(Back pain, hip or knee arthritis)
How to Refer yourself
Condition Directory (A-Z)
In-depth information and guidance on how to managing specific conditions
Lifestyle and MSK health
NEW! Our physiotherapy rehabilitation class videos are available now.
